![]() You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. ![]() Having said that, it doesn’t mean the workout do not work. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that’s not going to change. If you’re unhappy and get triggered by this, well, this channel isn’t for you then. Most people who’ve been watching YouTube for years would understand this. YouTubers optimise their video’s meta data for discovery due to how the algorithm is like. IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. These 4 foods accelerate AGING in your body | New All Day Slimming TEA - Click Here TOP 101 Foods that FIGHT Aging click here | Your health and safety is the utmost importance so find out what works for you.ģ Veggies that FIGHT Abdominal Fat | Do This, Burn Fat: 101 Sneaky Weight Loss Tricks | I am not a medical professional and what I share on my channel are my views and what has worked for myself. When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. Targetting fat loss is not scientifically proven. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. Having said that, it doesn't mean the workout do not work. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change. If you're unhappy and get triggered by this, well, this channel isn't for you then. Most people who've been watching YouTube for years would understand this. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. #workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts Quick and effective arms and upper body workout with no equipment! Let me know if you enjoyed this workout by leaving me a comment down below! 10 Min Upper Body & Core Workout | 2 Weeks Shred Challenge 2021
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